for a little over a year, i have suffered with severe migraines. i thought they might be hormone related, or possibly an imbalance. i thought they might be from excess toxins, sleep apnea, and even lupus.
in reality, the solution turned out being infinitely simpler.
i have always been sensitive to artificial sweeteners. i can tell almost immediately when a drink has one.
the one exception has been crystal light. i love the energy flavors, and the raspberry lemonade. however, crystal light is sweetened with aspartame.
one day, about 2 weeks ago, while doing school, i mixed up some crystal light energy, hoping to be able to stay awake. within a few minutes, a headache had developed. suddenly, the light went on.
i am allergic to aspartame.
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